Overview

Would you like to?

• Detoxify Your Body
  
• Reduce/Eliminate Sugar Cravings
  
• Increase Energy Levels
• Boost Your Immune System
  
• Reduce High Blood Pressure
  
• Lose Weight
  
• Identify Food Allergies
  
• Improve Your Skin
  
• Reduce Stress
  
• Find Added Clarity
  
• Manage Your Hormones
  
• Decrease Your Anxiety
  
• Look and Feel Younger
  
• Rediscover Your Radiance
  
• Access Your Creative Self
  
• Express Your Authentic Self
  
• Target Personal and Professional Dreams
  
• Impact Our World with Your Food Choices
  
• Say You're Beautiful and Mean It

Skin Haven is proud to offer holistic health and lifestyle counseling services from Melissa Rosen which are designed to radically transform your levels of health and happiness. Through a personalized program, we will explore concerns specific to your body and discover the tools you require for a lifetime in balance. With a combination of nutrition coaching, goal setting exercises, action tasks, creative writing work, recipe ideas, books, samples, educational handouts, newsletters, session notes, e-mail support, and stress reduction techniques, you will receive all the support necessary to make gradual, prioritized steps to achieve your unique emotional, physical, spiritual, social and health goals.

Melissa Rosen, MPW, HHC, founder and director of Libra Nutrition and Wellness, offers insightful, compassionate and inspirational health counseling to empower her clients to create radiance in all areas of their lives. Working with her, you will learn to nurture your bio-individual dietary needs, reconnect with and achieve personal and professional aspirations, and have fun in the process. She also offers services such as Pantry Raid (a healthy kitchen makeover), Is It Good For You ??? Grocery Store Tours, and What's For Dinner (a couples/family food counseling program) to make the at home application of healthy food choices far easier.

To celebrate our launch at Skin Haven, Libra Nutrition and Wellness would like to offer you a free 30 minute evaluation session where we will determine three action steps you can take to improve your vitality. By evaluating your current health condition, eating habits and daily stressors, we will identify a healthy program that can be practically applied in your active, everyday life.

Offer good for May and June 2008.